PDF) Vitamin C and E supplementation does not affect heat shock proteins or endogenous antioxidants in trained skeletal muscles during 12 weeks of strength training
Hvorfor trenger vi ekstra proteiner ved styrketrening?
Faktisk.no: Nei, proteinpulver bygger ikke mer muskler enn vanlig mat – VG
PDF) Acute low-load resistance exercise with and without blood flow restriction increased protein signalling and number of satellite cells in human skeletal muscle
Få maks ut av styrketreningen din: Så mye protein trenger du, ifølge stor studie.
Bygger proteinpulver mer muskler enn vanlig mat?
Brage NIH: Native whey protein with high levels of leucine results in similar post-exercise muscular anabolic responses as regular whey protein: A randomized controlled trial
Det var sterke mennesker på jorden lenge før proteinpulver og kosttilskudd ble oppfunnet | DN
PDF) The Impact of Step Reduction on Muscle Health in Aging: Protein and Exercise as Countermeasures
Protein | froderui.com
A Randomized, Double-Blinded Cross-Over StudyComparing Increase in Blood Leucine Levels afterIngestion of Hydrolyzed Salmon and
Truls RAASTAD | Laboratory Head | Professor | Norwegian School of Sport Sciences (NIH), Oslo | Department of Physical Performance
Protein - får jeg i meg nok?
Frontiers | The Impact of Step Reduction on Muscle Health in Aging: Protein and Exercise as Countermeasures
Kosthold for styrke og spenst protein. - PDF Gratis nedlasting
Truls Raastad | Norwegian School of Sport Sciences
Biology of Physical Activity on Twitter: "RT @jokasten: #BiolPA21 We are happy to have a speaker from @nih_sognsvann Truls Raastad speaking about #recoverymethods and #trainingadap…" / Twitter
Du trenger ikke proteintilskudd
mTOR phosphorylated to total protein ratio normalized values to... | Download Scientific Diagram
Denne maten bør du spise når du trener
Har du vurdert å kjøpe proteinvann? La være, mener professor. - itromso.no
Hvor mye protein trenger du egentlig daglig? Slik regner du det ut.
