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GWest Medical Centre - Health experts commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon a day. This is called the 8×8 rule and is very easy
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Smile Communications NG on Twitter: "Drinking 8 glasses/2 liters of water a day helps in every way. Water helps to regulate body temperature, flush out toxins, insulate joints, prevent kidney stones and
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Twitter 上的 Mitte："Did you know...? 💧 It is commonly recommended to drink eight 8-ounce glasses a day, which equals about 2 liters, or half a gallon. This is called the 8×8 rule
:max_bytes(150000):strip_icc()/how-much-water-should-i-drink-per-day-2000-4cda128ba8484d28aceee9f92d05d28b.jpg "Here's How to Tell if You're Properly Hydrated")